Vitamin B6: This vitamin maintains metabolic processes to give you a more restful sleep. B6 contributes to the production of serotonin, a neurotransmitter that helps regulate sleep patterns.
Calcium: Calcium is a common aid for a restful sleep. The mineral contains an amino acid that the body uses to produce melatonin, a natural hormone used to induce and maintain sleep.
Melatonin: Melatonin is a natural hormone found in the body that helps promote a more restful sleep, provides relief for occasional sleeplessness and encourages a relaxing night.
Full Ingredient List: Vitamin B-6, Calcium, Melatonin, Cellulose, Acacia, Silica, Stearic Acid, Magnesium Stearate, Cellulose Gum, Maltodextrin
Contains NO: Artificial colors, flavors or preservatives; NO wheat, gluten, milk, eggs, peanuts, tree nuts, soy, yeast, crustacean shellfish, fish or added sugars